Training Log Archive: bethhIn the 1 days ending Feb 25, 2019:
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Monday Feb 25, 2019 #
Note
Appt with Jacob T as Hazel is away until 5th March about knee.
Maaaaaan he went in there it was sooooo painful... hip unlocked, adductor striped and hamstrings/quads. So sore lol
Maaaaaan he went in there it was sooooo painful... hip unlocked, adductor striped and hamstrings/quads. So sore lol
8 AM
cycling 2:20:00 [2]
52km, 990m Grizedale loop plus extension of Hawkshead Hill and through Coniston.
Started off very cold, had to put another layer on (3 degrees), but within the hour it was in double figures and I was in a tshirt. Lots of undulating hills. Glorious, love living here.
Started off very cold, had to put another layer on (3 degrees), but within the hour it was in double figures and I was in a tshirt. Lots of undulating hills. Glorious, love living here.
1 PM
Gym 50:00 [0]
Wobbly wobbly
Can do rollouts again - knee must be getting better :)
Can do rollouts again - knee must be getting better :)