Training Log Archive: bethh

In the 1 days ending Mar 26, 2019:

activity

time

miles

cycling

38:00

running

35:00

3.54

(9:53)

5.7

(6:08)

250

Total

1:13:00

3.54

5.7

250

1:13

0:00

6 AM

cycling 38:00 [2]

15k 260m
Thought I'd make the most of the lighter mornings and warmer weather.. but this was very cold (and I was very slow).

6 PM

running 35:00 [2] 5.7 km (6:08 / km) +250m 5:02 / km

Easy AAC club run :)