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Training Log Archive: bethh

In the 1 days ending Apr 14, 2019:

activity # timemileskm+m
  running1 45:00 4.35(10:21) 7.0(6:26) 285
  cycling1 25:00
  Total2 1:10:00 4.35 7.0 285

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Su

Sunday Apr 14, 2019 #

9 AM

running 45:00 [3] 7.0 km (6:26 / km) +285m 5:20 / km

Loughrigg, happy :))))
2 PM

cycling 25:00 [2]

Tired so not a lot

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