Training Log Archive: bethhIn the 1 days ending Apr 16, 2019:
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Tuesday Apr 16, 2019 #
running 10:00 [3] 1.0 km (10:00 / km)
To/from cattle grid
6 PM
orienteering 1:03:00 [3] 7.0 km (9:00 / km) +250m 7:38 / km
loughrigg score event, 9 controls. Spent some time looking for the actual controls as some were missing, and got lost at 12 as in the way I thought I was going to 16 and got soooo confused lol. Felt good running :)))))))