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Training Log Archive: bethh

In the 1 days ending Aug 9, 2019:

activity # timemileskm+m
  running1 1:15:00 7.83(9:35) 12.6(5:57) 81
  Total1 1:15:00 7.83(9:35) 12.6(5:57) 81

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Fr

Friday Aug 9, 2019 #

10 AM

running 1:15:00 [2] 12.6 km (5:57 / km) +81m 5:46 / km

Easy from Als, here until Monday. No access to anything other than running so taking it easier until then. Buzzing for the hills again :))))

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