Training Log Archive: bethhIn the 1 days ending Aug 14, 2019:
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Wednesday Aug 14, 2019 #
6 AM
core 40:00 [0]
6 PM
running 10:00 [2] 2.0 mi (5:00 / mi)
Not enough at all but rushed from work and had a friend with me so not enough of a down..
7 PM
running 44:36 [4] 9.8 km (4:33 / km) +270m 4:00 / km
Not Round Latrigg
Oh so tough. Way behind Nic and Hannah on the climb out but alright back down the gradual descent. Felt like poo but it’s that time of the month so wasn’t expecting to feel great... but still a little confused why I’m sooooo far off the top girls at the moment :(
Oh so tough. Way behind Nic and Hannah on the climb out but alright back down the gradual descent. Felt like poo but it’s that time of the month so wasn’t expecting to feel great... but still a little confused why I’m sooooo far off the top girls at the moment :(