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Training Log Archive:
bethh
In the 1 days ending Nov 12, 2019:
activity
#
time
miles
km
+m
cycling
1
1:00:00
core
1
20:00
Total
2
1:20:00
[1-5]
1
1:00:00
«
»
1:20
0:00
» now
Tu
Tuesday Nov 12, 2019
#
7 AM
core
20:00
[
0
]
5 PM
cycling
1:00:00
[
4
]
GCN on the turbo. Felt so close to vomming lol ouch...
Foot a lot better today but still a little bit tight on the arch so being the overthinker and sensible, I thought pounding tarmac wouldnt be the best.
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