Training Log Archive: bethhIn the 1 days ending Nov 23, 2019:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Nov 23, 2019 #
running 49:41 [3] 8.93 km (5:34 / km) +425m 4:30 / km
Really Wild Boar Fell Race - 1st fem
Super super fun route!!! Bit of a slog up so just slogged away like the slug I am, got to the top with a min ish on 2nd lady so was a bit concerned with my lack of descending skills. Butttttt it was 90% either super soft gentle bog, or a nice track, so was able to just go— only overtaking people !!! Super super fun :D.
Body okay- bar right shoulder which I think I’ve done something to at work, feeling twingy...
Super super fun route!!! Bit of a slog up so just slogged away like the slug I am, got to the top with a min ish on 2nd lady so was a bit concerned with my lack of descending skills. Butttttt it was 90% either super soft gentle bog, or a nice track, so was able to just go— only overtaking people !!! Super super fun :D.
Body okay- bar right shoulder which I think I’ve done something to at work, feeling twingy...
1 PM
running 25:00 [2] 4.2 km (5:57 / km)
Up n down