Training Log Archive: bethhIn the 1 days ending Feb 4, 2020:
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Tuesday Feb 4, 2020 #
7 AM
core 20:00 [0]
6 PM
running 1:20:00 [3] 15.8 km (5:04 / km) +227m 4:43 / km
3x 8 (3) in fisherbeck loop.
Did this dec 3rd and did 4 laps + part way up the hill per rep, and this time I was getting all the way up the hill. Progress!
Quad a bit sticky but that’s normal tbh..
Did this dec 3rd and did 4 laps + part way up the hill per rep, and this time I was getting all the way up the hill. Progress!
Quad a bit sticky but that’s normal tbh..