Training Log Archive: bethh

In the 1 days ending Oct 4, 2020:

activity

time

miles

cycling

2:45:00

running

25:00

2.92

(8:34)

4.7

(5:19)

Total

3:10:00

2.92

4.7

3:10

0:00

8 AM

cycling 1:45:00 [2]

to and from kendal, post puncture fix...

9 AM

running 25:00 [2] 4.7 km (5:19 / km) +70m 4:57 / km

Joined the crip Hannah for her flat 25 mins, to see if foot is okay. Was fine, feel so so very unfit atm.

3 PM

cycling 1:00:00 [2]

Because cycling > uni work on a sunny day...