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Training Log Archive: bethh

In the 1 days ending Oct 12, 2020:

activity # timemileskm+m
  running1 1:00:00 6.21(9:39) 10.0(6:00) 363
  Total1 1:00:00 6.21(9:39) 10.0(6:00) 363

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Mo

Monday Oct 12, 2020 #

11 AM

running 1:00:00 [2] 10.0 km (6:00 / km) +363m 5:05 / km

Wet steady one up Scandale Valley. Right achilles tight to start with

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