Training Log Archive: bethhIn the 1 days ending Oct 24, 2020:
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Saturday Oct 24, 2020 #
Note
(injured)
Saw Hazel this morning, a slight tendinopathy in right achilles.. Probs 2 weeks off running shall see if it calms any. Maybe due to new trail shoes (different drop to supertrac) as been wearing them for most of my runs recently
4 PM
cycling 1:15:00 [3]
Team Scream at 95% values, just about survived. Av 169W with 93bpm.