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Training Log Archive: bethh

In the 1 days ending Oct 31, 2020:

activity # timemileskm+m
  cycling1 1:25:00
  Total1 1:25:00

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Sa

Saturday Oct 31, 2020 #

10 AM

cycling 1:25:00 [3]

Getting comfortable with being uncomfortable. 3x6min, 5x3min, 5x2min just below FTP (about 195W). 164W average. Toughhhhh.

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