Training Log Archive: bethhIn the 1 days ending Nov 2, 2020:
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Monday Nov 2, 2020 #
10 AM
x-training 1:20:00 [3]
4 PM
running 15:00 [2] 2.8 km (5:21 / km)
Testing, achilles not loving the pavement to the park (all two mins of it) but was okay on the grass. Will build up slowly if no detrimental effects from this, and take it chilla, no rush.