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Training Log Archive: bethh

In the 1 days ending Jan 31, 2021:

activity # timemileskm+m
  running1 2:40:00 10.87(14:43) 17.5(9:09) 1200
  Total1 2:40:00 10.87(14:43) 17.5(9:09) 1200

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Su

Sunday Jan 31, 2021 #

9 AM

running 2:40:00 [2] 17.5 km (9:09 / km) +1200m 6:49 / km

Pavey Ark to Bowfell with Antonia, lovely route as the band was not icy at all, unlike most of the other parts.

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