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Training Log Archive: bethh

In the 1 days ending Feb 6:

activity # timemileskm+m
  running1 1:00:00 6.4(9:22) 10.3(5:50) 300
  Total1 1:00:00 6.4(9:22) 10.3(5:50) 300

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Sa

Saturday Feb 6 #

running 1:00:00 [3] 10.3 km (5:50 / km) +300m 5:05 / km

Windy chatty plod with Chloe up the Wansfell farm track.
Still feeling pretty sore despite not really feeling like I deserve it, specifically calves, feet, back and glutes (and the rest of it).

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