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Training Log Archive: bethh

In the 1 days ending Feb 8:

activity # timemileskm+m
  x-training1 1:20:00
  core1 40:00
  Total2 2:00:00
  [1-5]1 1:20:00

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2:00
0:00
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Mo

Monday Feb 8 #

11 AM

x-training 1:20:00 [2]

Will stop complaining about being tired and sore so an easy week, but as soon as I got going felt fine
4 PM

core 40:00 [0]

Weirdly lots of energy after a day of not really sitting at my desk. Think that says all

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