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Training Log Archive: bethh

In the 1 days ending Feb 24, 2021:

activity # timemileskm+m
  running1 1:10:00 7.52(9:19) 12.1(5:47) 380
  Total1 1:10:00 7.52(9:19) 12.1(5:47) 380

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Wednesday Feb 24, 2021 #

running 1:10:00 [3] 12.1 km (5:47 / km) +380m 5:00 / km

Hill session 5x (3min (30s) 45s (2min)).
Started on Nook Lane but not long enough so moved to the Struggle after 2, but that was a bit steep for my liking. Hasn't made me any more confident in being able to run uphill fast ever again, I'll get there though!

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