Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bethh

In the 1 days ending May 15, 2021:

activity	#	time	miles		km		+m
cycling	1	2:05:00
orienteering	1	1:04:00	4.04	(15:51)	6.5	(9:51)	150
running	1	10:00	0.93	(10:44)	1.5	(6:40)
Total	2	3:19:00	4.97		8.0		150

3:19

0:00

» now

Saturday May 15, 2021 #

cycling 2:05:00 [3]

48km 600m to and from Witherslack for o'ing. Lyth valley is very nice

12 PM

orienteering 1:04:00 [2] 6.5 km (9:51 / km) +150m 8:50 / km

Witherslack O. Knew where I was about 20% of the time overall :'). So difficult, definitely got very close to controls a number of times but blimey, who knows where I got to (shame I dont have a GPS watch lol). Enjoyed 12-18 in the nice open forest lots :D, and it was fun? :D

running 10:00 [1] 1.5 km (6:40 / km)

« Earlier | Later »