Training Log Archive: bethhIn the 7 days ending Feb 19, 2017:
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Sunday Feb 19, 2017 #
12 PM
core 40:00 [0]
3 PM
swimming (Aquajogging) 1:00:00 [3]
Having a good ol rant with Dan
Saturday Feb 18, 2017 #
Note
All the walking around I've done this week and 2 nights out mean foot is very sore right now putting weight through it walking (no pain on bike however)- taking painkillers..Have a very quiet week next week where I'll be sitting most of the time so hopefully should be less painful
6 PM
cycling 45:00 [3]
Sneaked into St.A gym- on the Watt bike gossiping with Hannah :)
Friday Feb 17, 2017 #
7 AM
swimming 1:00:00 [3]
Was going to do some efforts but body still not working!
12 PM
core 20:00 [0]
Tuesday Feb 14, 2017 #
Note
Again some wandering with mum
7 AM
cycling 50:00 [3]
Watching some v mobile orienteers #goalz
4 PM
core 30:00 [0]
W/ James
Core and calf/leg work- really good!
Core and calf/leg work- really good!
Monday Feb 13, 2017 #
Note
Cycle to/from Uni, and lots of walking around with Mum
7 AM
swimming (Aquajog) 1:00:00 [3]
W/ Peter in the Commie, way prefer this pool!
Up to an hour for the first time, definitely feeling tired at the end and tekkers deteriorated but pleased:)
Up to an hour for the first time, definitely feeling tired at the end and tekkers deteriorated but pleased:)