Training Log Archive: bethhIn the 7 days ending Feb 21, 2017:
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| We | Th | Fr | Sa | Su | Mo | Tu | |||||||||||||
Tuesday Feb 21, 2017 #
7 AM
x-training 40:00 [3]
Ohoo buzzzzzzz, was tough
cycling 20:00 [2]
Monday Feb 20, 2017 #
7 AM
core 30:00 [0]
5 PM
swimming 45:00 [2]
V easy with Dan. Feeling a bit rough and knackered still so even this was a grind. Lots of food and an early night fo sure
Sunday Feb 19, 2017 #
12 PM
core 40:00 [0]
3 PM
swimming (Aquajogging) 1:00:00 [3]
Having a good ol rant with Dan
Saturday Feb 18, 2017 #
Note
All the walking around I've done this week and 2 nights out mean foot is very sore right now putting weight through it walking (no pain on bike however)- taking painkillers..Have a very quiet week next week where I'll be sitting most of the time so hopefully should be less painful
6 PM
cycling 45:00 [3]
Sneaked into St.A gym- on the Watt bike gossiping with Hannah :)
Friday Feb 17, 2017 #
7 AM
swimming 1:00:00 [3]
Was going to do some efforts but body still not working!
12 PM
core 20:00 [0]