Training Log Archive: bethh

Scottish Unis X Country, Glasgow Sports Complex, 2nd!!!
V weird first loop of the rugby pitches prancing around and then found myself in first for the first lap (?!). Laura on my back the whole way, and on the second lap she got away a little on the muddy bit next to the stream and then fully out of catch on the muddy hill, I just couldnt put any power down on these bits because of my shite shoes (wearing old inov8s for obvious reasons). Think she would have had me whatever anyway, but SO EXCITED for Edi in Jan WOOP
Foot feeling so much better in old inov8s with my insoles in, and no worse feeling now- touch wood it is just a nerve issue from the new shoes. Going to spend most of next week in the pool as precautionary (yay) and see how it goes... Have no idea what I can do about this shoe situation though cos I cannot wear my old inov8s forever.....

Up and down :)

So cold and dark when I left, just about had enough layers on (2 thermals, a jacket, 3 pairs of socks and 2 pairs of gloves), but serious edi appreciation once the sun came out <3333333
Foot still being annoying. I've self-diagnosed myself with Mortons Neuroma lol, due to new shoes at the weekend. Going to run still tomorrow (in old inov8s), then if needs must take a few weeks off and pray its not anything more serious !.....

Massage with casey, hopefully sort me n my weird foot feeling out...

W/ Felly as per

1hr 150, 20 AMT 120.Taking it 'easy'

Specific in the gym.
Back and illness feeling a lot better, foot still not feeling normal

big squad, feeling poo

Ended up in the perf. gym (#tb) due to a class being in the circuit gym.
Not running because l.foot feeling slightly weird, and any odd feeling I have I aint running on. Think it may be due to new inov8s all weekend? Cry.
Went straight to pizza though so :-)

1hr 158, 20mins AMT 128
Not killing myself as I normally would because back is so sore and feel generally run down :'(

Easy pilates because back

Pre-presentation. Had Catrionas company for the last half, what a legd

Feeling run-down and sore back as per- massage on Friday should hopefully sort me out