Training Log Archive: bethhIn the 7 days ending Mar 18, 2018:
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Saturday Mar 17, 2018 #
6 AM
swimming (aquajog) 1:30:00 [2]
On my own nice n early. Weirdly enjoyed
10 AM
core 30:00 [0]
Friday Mar 16, 2018 #
Note
Ferritin still low so back on the survival pills
6 AM
x-training 1:00:00 [3]
ahr:163
Annoying Ewan as per.
Couldn't cope with another day in the pool, and I dont think the lifeguards would either. Good to sweat.
Couldn't cope with another day in the pool, and I dont think the lifeguards would either. Good to sweat.
7 AM
x-training (AMT) 10:00 [2]
8 AM
core 30:00 [0]
Thursday Mar 15, 2018 #
10 AM
swimming (Aquajog ) 1:10:00 [2]
Failed lie in but post breakfast for once. Not many DOMS, felt dizzy n was an absolute graft
Wednesday Mar 14, 2018 #
Note
Been out of iron for four days and v v much struggling to stay awake..
7 AM
Gym 1:00:00 [0]
All BS at 50kg. No jumping.
11 AM
swimming (aquajog) 1:00:00 [2]
Grateful I didnt stop my commie membership when I thought I was in the clear!
Tuesday Mar 13, 2018 #
Note
Eyeballed Xray and again nothing shown from first glance (apart from 3rd MT seems to be sitting in a weird position). Bad sign when the radiologist recognises you and your dodgy feet
7 AM
swimming (aquajog) 1:10:00 [2]
having my overdue easy week- AJ only.
10 AM
core 30:00 [0]
Monday Mar 12, 2018 #
Note
Appt with Dr. Murray. Cannot rule out if its still a stress reaction or Mortones Neuroma until I have an MRI (£500- that aint gunna happen). So another X-ray tomorrow and an ultrasound Fri 23rd to see if we can see anything. Also went to the Drs and had blood taken and finally got the support to get a DXA scan soon.
Not feeling confident about being fit for the season anymore :(.
Not feeling confident about being fit for the season anymore :(.
7 AM
swimming (aquajog) 1:10:00 [2]
11 AM
core 40:00 [0]