Training Log Archive: bethh

Now I've got a van the next thing I'm saving up for is a new bike. £200 for repair is the cost of it!

C • £200! 3

officially now 'the gal the runs in the pool'

one day this will be easy again... tough

C • I mean 3

and this felt tougher

101km, 1078m Peebles via Romano Bridge, Innerleithan, Pass, and back through Bonnyrigg.
"Today I start studying" started well till I woke up and saw the sun. Just had to get out. Was super fun, felt so so strong up the pass- worked pretty hard trying to catch some club cyclists ahead (closeeeee!!), and strong throughout until that stupid incline from Lasswade to the bypass.
Something deffo wrong with my bike- very noisy (listen to the IG story!!) and feels like I am cycling on a flat tyre even though its not. Will put it into the shop tomoz.
Wont be doing a long cycle like this until I finish (3 weeks and 2 days, need to get studying...) but after that I'll have plenty of time!!

Same as last week but the weather was BEAUT- started off in 4 layers and came back in one! <3. Felt better at the end than what I did at the start, so fun I love cycling !!

Whole l. foot/ankle joint feeling stiff

With Felly in Commie- how exciting :)

Reverse burpees are death. Followed by yoga and a back massage from Saz to hopefully relieve my sore back.

Lacking in motivation but timed this perfectly with Athletic Finals on the machine and diving on the phone. SO GOOD <3.

HR jumping about all over the place watching James get so close to the medals again!!!

To/from gym and 10 on the TM. Good :)

Perf gym to myself. Made up my own wee program as the one we did last week wasnt on the board- just kind of mixed up everything.
BS 4x4 at 50kg- reduced the weight a little as back a bit sore. Lots of jumping and medball slams :D.

w/ Laura:D

Virtual. <333333.

Prancing