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Training Log Archive: bethh

In the 7 days ending Mar 17, 2019:

activity # timemileskm+m
  cycling3 3:00:00
  x-training1 1:00:00
  core1 40:00
  Total4 4:40:00
  [1-5]3 4:00:00

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2:30
0:00
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MoTuWeThFrSaSu

Sunday Mar 17, 2019 #

10 AM

cycling 1:00:00 [2]

25k, 450m ODG and back. Beaut to be outtt.

Saturday Mar 16, 2019 #

Note

Got the referral through to find out there was no appt available, with a 23 week waiting list. So Thursday I went to A+E in Kendal- success in getting an appt pushed forward (next Thursday) and I’m on coedine which is making me feel either high, drowsy, faint or neausas but in less pain. Managed my only full day at work yesterday but not enough energy to do anything else... fun

Wednesday Mar 13, 2019 #

Note
(sick) (rest day)

Day off work n day in bed

Tuesday Mar 12, 2019 #

Note

Been referred to EN+T finallyyy, but up to a month for an appt. been given 2 weeks worth of the second lot of antiobiotics again to get me through until then, and hopefully reduce the pain again. Feel like a screwdriver is constantly screwing into my ear, v v painful. Wangled an early finish at work today as just drained:(.
6 AM

x-training 1:00:00 [2]

Very very easy. Not much sleep coz I’m in so much pain from earrrrrrr, but seeing as I couldn’t sleep just wanted to get out of bed

cycling 10:00 [2]

Monday Mar 11, 2019 #

9 AM

cycling 1:50:00 [2]

40k 600m Graythwaite Grizedale
2 PM

core 40:00 [0]

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