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Training Log Archive: bethh

In the 7 days ending Apr 14:

activity # timemileskm+m
  cycling4 6:55:00
  x-training2 2:10:00
  running3 1:45:00 10.25(10:14) 16.5(6:22) 735
  Total9 10:50:00 10.25 16.5 735

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Sunday Apr 14 #

9 AM

running 45:00 [3] 7.0 km (6:26 / km) +285m 5:20 / km

Loughrigg, happy :))))
2 PM

cycling 25:00 [2]

Tired so not a lot

Saturday Apr 13 #

10 AM

cycling 2:50:00 [3]

Wrynose and Dunnerdale. Good :)
3 PM

Note

2.5h fast walk up Sallows, Sour Howes and Troutbeck Tongue (WW count 92)

Friday Apr 12 #

8 AM

cycling 1:10:00 [1]

ODG and back. Was meant to be longer but soooooo tired so came back and ate a big brekkie before another long day at work.

Thursday Apr 11 #

5 PM

running 30:00 [2] 5.0 km (6:00 / km) +200m 5:00 / km

Scandale, felt pretty alright again

Wednesday Apr 10 #

6 AM

x-training 1:10:00 [3]

7 PM

Note

Marshalling Lourghrigg, mannnn how I wish I could be back racing and fit :(.
Also very very long days at work rn (8am-6pm) and it’s absolutely non-stop/ very tiring.

Tuesday Apr 9 #

6 AM

x-training 1:00:00 [3]

6 PM

running 30:00 [2] 4.5 km (6:40 / km) +250m 5:13 / km

Todd’s Crag loop, felt good for the first time in a while !!!

Monday Apr 8 #

10 AM

cycling 2:30:00 [3]

62k, 1500m
Too nice of a day off to not enjoy it, so did the loop I wanted to do on saturday (Keswick, Honister Pass, Buttermere, Whinlatter and then an extra wee loop of Derwent Water just because it was so lush). Funnnn and just amazing weather/ scenes!!!!

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