Training Log Archive: bethhIn the 7 days ending Apr 14, 2019:
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Sunday Apr 14, 2019 #
9 AM
running 45:00 [3] 7.0 km (6:26 / km) +285m 5:20 / km
Loughrigg, happy :))))
2 PM
cycling 25:00 [2]
Tired so not a lot
Saturday Apr 13, 2019 #
10 AM
cycling 2:50:00 [3]
Wrynose and Dunnerdale. Good :)
3 PM
Note
2.5h fast walk up Sallows, Sour Howes and Troutbeck Tongue (WW count 92)
Friday Apr 12, 2019 #
8 AM
cycling 1:10:00 [1]
ODG and back. Was meant to be longer but soooooo tired so came back and ate a big brekkie before another long day at work.
Thursday Apr 11, 2019 #
5 PM
running 30:00 [2] 5.0 km (6:00 / km) +200m 5:00 / km
Scandale, felt pretty alright again
Wednesday Apr 10, 2019 #
6 AM
x-training 1:10:00 [3]
7 PM
Note
Marshalling Lourghrigg, mannnn how I wish I could be back racing and fit :(.
Also very very long days at work rn (8am-6pm) and it’s absolutely non-stop/ very tiring.
Also very very long days at work rn (8am-6pm) and it’s absolutely non-stop/ very tiring.
Tuesday Apr 9, 2019 #
6 AM
x-training 1:00:00 [3]
6 PM
running 30:00 [2] 4.5 km (6:40 / km) +250m 5:13 / km
Todd’s Crag loop, felt good for the first time in a while !!!
Monday Apr 8, 2019 #
10 AM
cycling 2:30:00 [3]
62k, 1500m
Too nice of a day off to not enjoy it, so did the loop I wanted to do on saturday (Keswick, Honister Pass, Buttermere, Whinlatter and then an extra wee loop of Derwent Water just because it was so lush). Funnnn and just amazing weather/ scenes!!!!
Too nice of a day off to not enjoy it, so did the loop I wanted to do on saturday (Keswick, Honister Pass, Buttermere, Whinlatter and then an extra wee loop of Derwent Water just because it was so lush). Funnnn and just amazing weather/ scenes!!!!