running 52:30  6.8 km (7:43 / km) +580m 5:25 / km
Pike O Blisco
Very very happy with the ascent. First Lady by a bit to the top in about 30mins (ahead of Eve who just came 6th as a junior in Euros, so fairly happy with that!), but literally had no guts at all down on the wet slippy rock, so basically just walked down!!! Horrible seeing everyone able to fly past me but meh, never going to be good downhill I don’t think!!