Training Log Archive: bethh

Travelling back from Scotland. Zero motivation anyway.

Vertical KM
Nope. Hip okay as dosed up on ibu. But just couldn’t run after the road crossing, and I can’t walk fast. Didn’t really enjoy it cos I was just clock watching the whole time knowing how much slower I am compared to last time (10mins!!!). Just don’t know what to do.
Hip now sore so I think I’ll just going to stop training and pull out of the relays and try and come up with a plan over winter to get me flying again ...

Jog and drills on the most westerly point of the UK mainland
Legs feeling like slugs and hip still not loving me but bring on tomorrow, not expecting a lot !

On Mull, it was horrible drizzly wet rain and I didn’t want to get wet as was staying in the van #wuss

Pre Scotland short spin

Massage with Hazel
Hip feels different than when I saw her Friday, and she didnt have to needle it. Fingers crossed I hold together this weekend.

Little walk up Wansfell. Now to take it chillaaa :)