Training Log Archive: bethhIn the 7 days ending Sep 27, 2020:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 27, 2020 #
9 AM
running 2:40:00 [2] 24.0 km (6:40 / km) +980m 5:32 / km
Clough Head and Great Dodd with Katie. First long run for a while, was good and felt good. Lovely :)))
Saturday Sep 26, 2020 #
9 AM
running 1:55:00 [2] 13.0 km (8:51 / km) +580m 7:14 / km
Jacks Rake and Langdale Pikes with Will. Was fun :D
Friday Sep 25, 2020 #
Note
(rest day)
This mornings runs turned into this evenings run didnt happen, so tired and a bit of a sore throat from shouting all day at customers (and who wants to run in the dark cold wet anyway, bleugh winter)
Thursday Sep 24, 2020 #
6 PM
core 40:00 [0]
x-training 10:00 [2]
Wednesday Sep 23, 2020 #
5 PM
x-training 1:20:00 [2]
Gogglebox cardio post uni
Tuesday Sep 22, 2020 #
6 PM
running 1:10:00 [3] 8.0 km (8:45 / km) +600m 6:22 / km
Wet n wild club run up Blisco, lavely stuff
Monday Sep 21, 2020 #
cycling 2:00:00 [2]
50k to and from Kendal hospital