Training Log Archive: bethhIn the 7 days ending May 16, 2021:
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Sunday May 16, 2021 #
11 AM
running 20:00 [1] 3.5 km (5:43 / km)
orienteering 1:13:53 [3] 8.35 km (8:51 / km) +230m 7:47 / km
Simpsons Ground
Didnt really ever get into the little loops (and mispunched n1 on B loop oops), but definetly got into it more on the last loop. Was nice just bumbling around on my own, knew where I was most of the time, and had lots of fun :D.
Didnt really ever get into the little loops (and mispunched n1 on B loop oops), but definetly got into it more on the last loop. Was nice just bumbling around on my own, knew where I was most of the time, and had lots of fun :D.
Saturday May 15, 2021 #
cycling 2:05:00 [3]
48km 600m to and from Witherslack for o'ing. Lyth valley is very nice
12 PM
orienteering 1:04:00 [2] 6.5 km (9:51 / km) +150m 8:50 / km
Witherslack O. Knew where I was about 20% of the time overall :'). So difficult, definitely got very close to controls a number of times but blimey, who knows where I got to (shame I dont have a GPS watch lol). Enjoyed 12-18 in the nice open forest lots :D, and it was fun? :D
running 10:00 [1] 1.5 km (6:40 / km)
Friday May 14, 2021 #
7 AM
core 40:00 [0]
6 PM
cycling 1:40:00 [2]
24km 454m Torver, met Tim at Blawith, 12km Blawith loop and back to Torver. Probs about 30% off road and about 80% of that was walking..:').gorg around there though, and will return once I get more confident on the Landy.
First dose of Pfizer vaccine today!
First dose of Pfizer vaccine today!
Thursday May 13, 2021 #
10 AM
Note
Massage with Hazel, shes amazing.
6 PM
running 1:10:00 [2] 11.63 km (6:01 / km) +450m 5:03 / km
Getting lost on Brunt Knott with Katie, was fun :)
Wednesday May 12, 2021 #
cycling 2:00:00 [3]
57km 880m to meet Nat at Lakeside, to Coniston for a dip and cake, then cycle home. Managed to be out all the time it rained for the day haha.
Tuesday May 11, 2021 #
6 PM
running 1:02:17 [4] 8.3 km (7:30 / km) +670m 5:21 / km
Ambleside Club Race, Coniston to Brim, down to Levens water and back down the track to the bridge.
Lovely lovely evening, felt okay bar heavy legs, had a great time even on the descent! Woohooo.
3rd behind Sarah Mc (56) and Bryony who is flyinggggg!
Lovely lovely evening, felt okay bar heavy legs, had a great time even on the descent! Woohooo.
3rd behind Sarah Mc (56) and Bryony who is flyinggggg!
running 25:00 [2] 3.5 km (7:09 / km)
Up and down
Monday May 10, 2021 #
8 AM
cycling 1:50:00 [2]
Slightly wet but lovely Thirlmere lap with Holly
4 PM
core 40:00 [0]