Training Log Archive: bethhIn the 7 days ending May 30, 2021:
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Sunday May 30, 2021 #
9 AM
cycling 1:30:00 [2]
Trying to keep up with mum in the Borders on her electric bike
30km 390m
30km 390m
1 PM
running 2:10:00 [3] 18.8 km (6:55 / km) +930m 5:33 / km
Cross Fell and Great Dunn on way back to Ambleside. Farrr too hot, died a horrible death...
Ambleside super busy on return at 5pm, grim!
Ambleside super busy on return at 5pm, grim!
Saturday May 29, 2021 #
8 AM
core 40:00 [0]
10 AM
running 1:34:00 [3] 13.2 km (7:07 / km) +750m 5:33 / km
Red Screes and valley. Felt crap on up, most I've ever walked. Felt good on descent!!
Friday May 28, 2021 #
4 PM
cycling 1:50:00 [2]
Easy round Coniston
Thursday May 27, 2021 #
10 AM
running 1:10:00 [2] 9.5 km (7:22 / km) +550m 5:43 / km
No sleep again last night, was struggling to run up to High Swden even so got to High Pike, had a sit down and cry and came back
Wednesday May 26, 2021 #
9 AM
cycling 1:50:00 [2]
Thirlmere with Holly, post two hours of sleep after spending 10pm-4am with very sore legs and being very hungry. Had a 3 course breakfast at 4.30am and managed some sleep after that. Brunch after sorting me out.
Tuesday May 25, 2021 #
6 PM
running 1:18:00 [3] 9.53 km (8:11 / km) +740m 5:54 / km
Seat Sandal Race + up and down. A min faster than last year 46.28 (although heat made it more difficult last year), but spat way out the back from the start. Amblesiders FLYIN atm. Bryony in 40mins! Enjoyable :D.
Monday May 24, 2021 #
6 AM
core 40:00 [0]
Only took 3 alarms but got there
5 PM
Note
Meant to cycle this evening but busy at work and feeling very tired!