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Training Log Archive: bethh

In the 7 days ending May 19:

activity # timemileskm+m
  cycling6 11:25:00
  core2 1:30:00
  Total8 12:55:00
  [1-5]6 11:25:00

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2:20
0:00
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MoTuWeThFrSaSu

Sunday May 19 #

7 AM

cycling 2:20:00 [2]

Early one before another hard day of landscaping

Saturday May 18 #

8 AM

cycling 1:10:00 [2]

10 AM

core 30:00 [0]

Friday May 17 #

cycling 2:00:00 [2]

Thursday May 16 #

cycling 2:00:00 [2]

Work

Wednesday May 15 #

6 PM

core 1:00:00 [0]

A bit more leg stuff

Tuesday May 14 #

cycling 2:00:00 [2]

Monday May 13 #

cycling 1:55:00 [2]

Work n back.
Ankle still a bit swollen but not sore walking or biking. Sore to run ( tried a few steps whilst out with Finny)

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