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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Christie C

In the 7 days ending May 18, 2014:

activity # timemileskm+m
  Hockey2 1:40:00
  Orienteering2 57:29 2.05 3.3
  Running2 50:00 7.79(6:25) 12.53(3:59)
  Strength1 30:00
  Total5 3:57:29 9.84 15.83

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MoTuWeThFrSaSu

Sunday May 18, 2014 #

Orienteering 21:49 [3] 3.3 km (6:37 / km)

Got dsqed for missing number 9

Thursday May 15, 2014 #

Hockey 1:00:00 [3]

Wednesday May 14, 2014 #

Strength 30:00 [3]

Running 30:00 [3] 5.3 mi (5:40 / mi)

Orienteering 35:40 [3]

Tuesday May 13, 2014 #

Hockey 40:00 [3]

Monday May 12, 2014 #

Running race (Saints) 20:00 [3] 4.0 km (5:00 / km)

15th

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