Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Christie C

In the 7 days ending Jul 6, 2014:

activity # timemileskm+m
  Orienteering2 3:13:54 12.99(14:56) 20.9(9:17)
  Running1 30:00 1.99(15:05) 3.2(9:23)
  Total3 3:43:54 14.98(14:57) 24.1(9:17)

«»
2:06
0:00
» now
MoTuWeThFrSaSu

Sunday Jul 6, 2014 #

Orienteering race (Sabie) 1:26:42 [3] 9.6 km (9:02 / km)

Orienteering 40:00 [3] 4.0 km (10:00 / km)

Rockery

Brown - Splits

Saturday Jul 5, 2014 #

Orienteering race (sabie) 1:07:12 [3] 7.3 km (9:12 / km)


Brown - Splits

Tuesday Jul 1, 2014 #

Running warm up/down 10:00 [3] 2.0 km (5:00 / km)

Running 20:00 [3] 1.2 km (16:40 / km)

8x150m Hills

« Earlier | Later »