Training Log Archive: Christie CIn the 7 days ending Aug 3, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Saturday Aug 2, 2014 #
Hockey 25:00 [3]
Friday Aug 1, 2014 #
Hockey 30:00 [3]
Thursday Jul 31, 2014 #
Running 20:00 [3] 2.4 km (8:20 / km)
400 m 1:12
then 800 m, 600 m, 400m, 200m
then 800 m, 600 m, 400m, 200m
Strength 30:00 [3]
Wednesday Jul 30, 2014 #
Running race 10:00 [3] 2.3 km (4:21 / km)
800m 2:51 fell at the start
1.5 km 5:51
1.5 km 5:51
Hockey 1:00:00 [3]
Tuesday Jul 29, 2014 #
Running 20:00 [3]
12x35m sprints and 4 x 45 s runs
Monday Jul 28, 2014 #
Running 30:00 [3]
Fartlek 3x3x Sprint 20 s jog 30s