Training Log Archive: Christie C

In the 7 days ending Feb 8, 2015:

activity

time

miles

Hockey

2:00:00

Swimming

1:46:00

50.0

80.47

Orienteering

34:49

2.8

(12:27)

4.5

(7:44)

Strength

30:00

Total

4:50:49

52.8

84.97

2:30

0:00

Orienteering race 21:49 [3] 2.5 km (8:44 / km)

Swimming race 1:00 [3] 50.0 mi (1 / mi)

Hockey 1:00:00 [3]

Swimming 45:00 [3]

Swimming 1:00:00 [3]

Hockey 1:00:00 [3]

6 AM

Strength 30:00 [3]

Orienteering race (wec) 13:00 [3] 2.0 km (6:30 / km)