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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: alan

In the 1 days ending Apr 25, 2010:

activity # timemileskm+m
  Orienteering1 2:04:00 2.73(45:21) 4.4(28:11) 11613c
  Total1 2:04:00 2.73(45:21) 4.4(28:11) 11613c

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2:04
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Su

Sunday Apr 25, 2010 #

12 PM

Orienteering race 2:04:00 [3] *** 4.4 km (28:11 / km) +116m 24:54 / km
13c

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