Training Log Archive: alanIn the 7 days ending Feb 4, 2006:
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Friday Feb 3, 2006 #
Cross Training (Stationary Bike - Warmup) 10:00 [2]
Cross Training (Elliptical Trainer) 30:00 [3]
Thursday Feb 2, 2006 #
Cross Training (Statonary Bike - Warmup) 5:00 [2]
Circuit Training Class 30:00 [3]
Cross Training (Elliptical Trainer) 20:00 [3]
Wednesday Feb 1, 2006 #
Cross Training (Stationary Bike - Warmup) 10:00 [2]
Cross Training (Elliptical Trainer) 20:00 [3]
Tuesday Jan 31, 2006 #
Cross Training (Stationary Bike -Warmup) 7:00 [2]
Circuit Training Class 30:00 [3]
Cross Training (Elliptical Trainer) 20:00 [3]
Actually I may not be sick but suffering the effects of discontinuing the nasal steroid I was on for allergies.
Monday Jan 30, 2006 #
Note
(sick) (rest day)
Seem to have a little cold, so I slept in an extra 45 minutes instead of getting up to work out. It definitely made me feel more rested.
Sunday Jan 29, 2006 #
Hiking (Winter Hike Series) 41:00 [2] 2.25 mi (18:13 / mi)
Inniswood Metro Gardens Winter Hike Series with Cheryl and Tishe. Advertised as 2 miles but definitely 1.75 or shorter, so did an additional .5 miles or so.