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Training Log Archive: alan

In the 7 days ending Apr 22, 2006:

activity # timemileskm+m
  Cross Training3 1:15:00
  Hiking1 35:00
  Circuit Training Class1 30:00
  Total4 2:20:00

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Saturday Apr 22, 2006 #

Hiking 35:00 [2]

Walked with Cheryl at Antrim Park.

Friday Apr 21, 2006 #

Cross Training (Stationary Bike) 10:00 [2]

Cross Training (Elliptical Trainer) 20:00 [3]

Wednesday Apr 19, 2006 #

Cross Training (Stationary Bike - Warmup) 10:00 [2]

Cross Training (Elliptical Trainer) 20:00 [3]

Tuesday Apr 18, 2006 #

Cross Training (Elliptical Trainer) 15:00 [3]

Circuit Training Class 30:00 [3]

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