Saturday May 6 |
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| Event: West Point A meet
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Friday May 5 |
 | Hiking 45:00 [2] | |
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Thursday May 4 |
| Cross Training (Stationary Bike - Warmup) 10:00 [2] | |
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| Cross Training (Elliptical Trainer) 10:00 [3] | |
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| Circuit Training Class 30:00 [3] | |
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Tuesday May 2 |
| Cross Training (Stationary Bike - Warmup) 10:00 [2] | |
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| Cross Training (Elliptical Trainer) 15:00 [3] | |
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| Circuit Training Class 30:00 [3] | |
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| Note | |
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| Had skipped beats probably PVCs through out the afternoon yesterday. Didn't notice any today until I walked up the stairs to the stationary bike. Then I seemed to notice harder beats and catches while I was working out. Verified that there were skipped beats by checking my pulse for a minute before the circuit training, probably about 3 to 4 a minute but not too noticeable. Skipped beats seemed to subside or not be noticed during the circuit training but sitting in the locker room prior to showering had about 2 to 3 per minute but not strong and not too noticeable. |
Sunday Apr 30 |
| Orienteering 20:00 [2] ** | |
| 4c |
| Picked up 4 controls after the Alum Creek meet. Worked registration and didn't go out on the course. |