Training Log Archive: alanIn the 7 days ending Mar 21, 2009:
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Saturday Mar 21, 2009 #
Stationary Bicycling 10:00 [2]
Run/Walk 14:00 [2]
3x(1 minute walk, 3 minute run), 2 minute walk
Wednesday Mar 18, 2009 #
Stationary Bicycling 10:00 [2]
Run/Walk 14:00 [2]
3x(1 minute walk, 3 minute run), 2 minutes walk
Monday Mar 16, 2009 #
Stationary Bicycling 10:00 [2]
Run/Walk 14:00 [2]
3x(1 min walk, 2 min run), 2 min walk