Training Log Archive: Matt HartlandIn the 7 days ending Sep 6, 2015:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 6, 2015 #
10 AM
Running (Trail) (Chase Run) 40:48 [3] 9.08 km (4:30 / km) +150m 4:09 / km
shoes: North Face Trail
Very pleasant plod on the chase. Last time before going back to school on Tuesday! Summer has gone far too quickly for my liking! Rammed today as well.
Friday Sep 4, 2015 #
10 AM
Running HG (Round the block) 20:40 [3] 4.86 km (4:15 / km) +55m 4:01 / km
shoes: North Face Trail
Thursday Sep 3, 2015 #
12 PM
MTB (Chase Spin) 53:21 [2] 17.95 km (2:58 / km) +195m 2:49 / km
shoes: VJ Sport IRock
Rained for a while and naturally I hid under the nearest tree cus I'm a big lad in fairness.
Wednesday Sep 2, 2015 #
1 PM
Running (Trail) (Chase Sesh) 44:10 [3] 9.21 km (4:48 / km) +157m 4:25 / km
shoes: North Face Trail
Felt a bit dodge but got on with it. Nothing to shout about, and I was touching cloth for the most part so gingerly dashed home to get rid.
Monday Aug 31, 2015 #
5 PM
Running (Trail) (Chase Run) 40:35 [3] 8.78 km (4:37 / km) +144m 4:16 / km
shoes: Inov8 Trailroc 255
Thoroughly soggy.