Training Log Archive: JonPIn the 1 days ending Jan 19, 2018:
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Friday Jan 19, 2018 #
6 PM
Core 20:00 [1]
(sick)
Planks and stretches
One really lousy nights sleep or lack of trying to hold my head together. Really bad sinus pain from like 2am onwards which I prob slept for 20min. Got up at 7 to get medication. Was nearly sick through the pain.
One really lousy nights sleep or lack of trying to hold my head together. Really bad sinus pain from like 2am onwards which I prob slept for 20min. Got up at 7 to get medication. Was nearly sick through the pain.