Training Log Archive: BobbieRossIn the 7 days ending Sep 21, 2013:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Thursday Sep 19, 2013 #
9 AM
Biking 22:08 [2] 5.13 km (4:19 / km) +31m 4:11 / km
2 PM
Biking 19:48 [1] 5.05 km (3:55 / km)
Wednesday Sep 18, 2013 #
6 PM
Biking 10:56 [1] 1.4 km (7:48 / km) +19m 7:18 / km
Biking 33:08 [1] 6.08 km (5:27 / km) +23m 5:21 / km
Biking 20:23 [1] 4.57 km (4:27 / km) +3m 4:27 / km
Tuesday Sep 17, 2013 #
8 AM
Running 11:58 [2] 1.77 km (6:46 / km) +14m 6:30 / km
Running 11:31 [2] 1.77 km (6:31 / km)
6 PM
Biking 6:15 [1] 1.41 km (4:25 / km) +18m 4:09 / km
Biking 6:11 [1] 1.84 km (3:22 / km) +2m 3:21 / km
Monday Sep 16, 2013 #
4 PM
Walking 41:17 [1] 5.07 km (8:08 / km) +5m 8:06 / km
5 PM
Running 20:29 [1] 0.44 km (46:08 / km)