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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Old Daniel

In the 1 days ending Sep 23, 2016:

activity # timemileskm+m
  off road1 58:20 5.0(11:40) 8.05(7:15)
  Total1 58:20 5.0(11:40) 8.05(7:15)

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Fr

Friday Sep 23, 2016 #

off road 58:20 [3] 5.0 mi (11:40 / mi)

Purdown quite a flat version

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