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Training Log Archive:
Old Daniel
In the 1 days ending Oct 9, 2016:
activity
#
time
miles
km
+m
off road
1
56:45
4.5
(12:37)
7.24
(7:50)
Total
1
56:45
4.5
(12:37)
7.24
(7:50)
«
»
0:56
0:00
» now
Su
Sunday Oct 9, 2016
#
off road
56:45
[
2
] 4.5 mi (12:37 / mi)
Oldbury Court- probably as much as I could manage today -fueled with Lemsip. Really nice sunny morning -shame not to be at an event
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