Training Log Archive: Old DanielIn the 1 days ending Oct 14, 2016:
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Friday Oct 14, 2016 #
off road 1:07:00 [3] 5.5 mi (12:11 / mi)
Ran with Pete up Crookes Peak etc. A good idea and session. Pete absolutely slaughtered me on the ups. My breathing was poor -not sure if that's because my breathing is poor or not over cold -either way plenty of opportunity for improvement