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Training Log Archive:
Old Daniel
In the 1 days ending Sep 13, 2017:
activity
#
time
miles
km
+m
off road
1
58:25
6.0
(9:44)
9.66
(6:03)
Total
1
58:25
6.0
(9:44)
9.66
(6:03)
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0:58
0:00
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We
Wednesday Sep 13, 2017
#
off road
58:25
[
4
] 6.0 mi (9:44 / mi)
Blaise Loop from car park, had to run hard to get this time, tired towards end but kept pushing. Knee not great
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