Training Log Archive: Old DanielIn the 1 days ending Sep 20, 2017:
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Wednesday Sep 20, 2017 #
flat efforts 44:33 [5] 3.5 mi (12:44 / mi)
Downs pyramid session up to 3 mins x 2, quite a windy day so as always on the Downs in seems to whistle around it whatever direction you are running first 2/3rds was quite a struggle