Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Old Daniel

In the 1 days ending Nov 13, 2017:

activity # timemileskm+m
  off road1 1:10:27 6.8(10:22) 10.94(6:26)
  Total1 1:10:27 6.8(10:22) 10.94(6:26)

«»
1:10
0:00
» now
Mo

Monday Nov 13, 2017 #

off road 1:10:27 [3] 6.8 mi (10:22 / mi)

Portbury run, started in loads of clothes but not that cold. Had to run quite hard, including the hills which were a bit of a struggle to do this time. Also helped as summer undergrowth has gone and not yet too wet. Not sure about knee, intend this week to be quite light

« Earlier | Later »